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Cumin Turkey Burgers

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Created by: Ash
Looking for an easy and delicious way to shake up your dinner routine? Look no further than these cumin turkey burgers!
5 from 2 votes
Cumin Turkey Burgers
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
SERVINGS 6 People

Ingredients
  

  • 1  egg
  • jalapeno peppers, seeded and minced
  • 2 cloves  garlic, minced
  • 1/4 cup  low-sodium soy sauce
  • 1/4 cup  Worcestershire sauce
  • 2 teaspoons  ground cumin
  • 1 teaspoon  mustard powder
  • 1 teaspoon  paprika
  • 1/2 teaspoon  chili powder
  • 1/4 teaspoon  kosher salt
  • 1/4 cup  dry bread crumbs
  • 1 1/2 pounds  ground turkey
  • 6 hamburger buns, split and toasted

Instructions
 

  • Mix the egg, jalapeno peppers, and garlic in a large mixing bowl until the egg is well blended. Add the soy sauce, Worcestershire sauce, cumin, mustard, paprika, chili powder, salt, bread crumbs, and turkey; mix well and form into 6 patties.
  • Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
  • Cook the turkey burgers on the preheated grill until no longer pink in the center and the juices run clear, about 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Serve on the toasted hamburger buns.

Nutrition

Serving: 6gCalories: 344kcalCarbohydrates: 29.4gProtein: 28.8gFat: 12.3gSaturated Fat: 3.1gCholesterol: 114.8mgSodium: 898.5mgPotassium: 452mgFiber: 1.9gSugar: 1.9gVitamin A: 361.9IUVitamin C: 4.4mgCalcium: 118.1mgIron: 4.8mg

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