Get Your Grill On!
Barbecue Sauces come in all kinds of flavors, colors, and types. Everyone knows the thick, sweet sauces found on the shelves of most grocery stores However, there is so much more to barbecue than these bottled condiments.
Grilled cod is a delicious and easy-to-make dish that everyone will love. To make it, all you need is some fresh cod fillets, your favorite marinade or seasoning, and a grill!
Ingredients
- 2 (8 ounce) fillets cod, cut in half
- 1 tablespoon Cajun seasoning
- ½ teaspoon lemon pepper
- ¼ teaspoon salt
- ¼ teaspoon ground black pepper
- 2 tablespoons butter
- 1 lemon, juiced
- 2 tablespoons chopped green onion (white part only)
Instructions
- Stack about 15 charcoal briquettes into a grill in a pyramid shape. If desired, drizzle coals lightly with lighter fluid and allow to soak for 1 minute before lighting coals with a match. Allow fire to spread to all coals, about 10 minutes, before spreading briquettes out into the grill; let coals burn until a thin layer of white ash covers the coals. Lightly oil the grates.
- Season both sides of cod with Cajun seasoning, lemon pepper, salt, and black pepper. Set fish aside on a plate. Heat butter in a small saucepan over medium heat, stir in lemon juice and green onion, and cook until onion is softened, about 3 minutes.
- Place cod onto oiled grates and grill until fish is browned and flakes easily, about 3 minutes per side; baste with butter mixture frequently while grilling. Allow cod to rest off the heat for about 5 minutes before serving.
Nutrition
Serving: 4gCalories: 152kcalCarbohydrates: 2.2gProtein: 20.3gFat: 6.6gSaturated Fat: 3.8gCholesterol: 63.4mgSodium: 660.6mgPotassium: 511mgFiber: 0.3gSugar: 0.4gVitamin A: 254.8IUVitamin C: 6.9mgCalcium: 23.6mgIron: 0.5mg
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