Get Your Grill On!
Barbecue Sauces come in all kinds of flavors, colors, and types. Everyone knows the thick, sweet sauces found on the shelves of most grocery stores However, there is so much more to barbecue than these bottled condiments.
Amy's Delicious Turkey Burgers are the perfect way to enjoy a delicious, healthy meal! Made with lean turkey, these burgers are packed with flavor and are sure to satisfy your hunger.
Ingredients
- 1 pound ground turkey
- 1 tablespoon garlic powder
- 1 tablespoon red pepper flakes
- 1 teaspoon dried minced onion (optional)
- 1 egg
- 1/2 cup crushed cheese flavored crackers
Instructions
- reheat a grill for high heat.
- In a large bowl, mix together the ground turkey, garlic powder, red pepper flakes, minced onion, egg and crackers using your hands. Form into four fat patties.
- Place patties on the grill, and cook for about 5 minutes per side, until well done.
Nutrition
Serving: 4gCalories: 238.8kcalCarbohydrates: 7.6gProtein: 25.5gFat: 12.2gSaturated Fat: 3.4gCholesterol: 131.4mgSodium: 160mgPotassium: 322.9mgFiber: 1gSugar: 1gVitamin A: 1005.6IUVitamin C: 2.3mgCalcium: 44.6mgIron: 2.4mg
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