Get Your Grill On!
Barbecue Sauces come in all kinds of flavors, colors, and types. Everyone knows the thick, sweet sauces found on the shelves of most grocery stores However, there is so much more to barbecue than these bottled condiments.
These barbequed burgers are the best! They're juicy, flavorful, and perfect for any summer gathering.
Ingredients
- 1 pound ground beef
- 1 egg, beaten
- ¼ cup quick cooking oats
- 1 tablespoon dried onion flakes
- ½ teaspoon seasoning salt
- 1 dash ground black pepper
- 2 tablespoons ketchup
- 1 teaspoon dry onion soup mix
Instructions
- Preheat an outdoor grill for high heat, and lightly oil grate.
- In a large bowl, mix ground beef, egg, quick cooking oats, dried onion flakes, seasoning salt, pepper, ketchup, and dry onion soup mix. Form the mixture into about 4 burger patties.1 pound ground beef, 1 egg, beaten, ¼ cup quick cooking oats, 1 tablespoon dried onion flakes, ½ teaspoon seasoning salt, 1 dash ground black pepper, 2 tablespoons ketchup, 1 teaspoon dry onion soup mix
- Place burger patties on the prepared grill, and cook about 5 minutes on each side, to an internal temperature of 160 degrees F (63 degrees C).
Nutrition
Serving: 4gCalories: 254.9kcalCarbohydrates: 6.6gProtein: 21.6gFat: 15.3gSaturated Fat: 5.8gCholesterol: 117.6mgSodium: 307.2mgPotassium: 313.7mgFiber: 0.7gSugar: 2.2gVitamin A: 162.1IUVitamin C: 1.9mgCalcium: 25.4mgIron: 2.5mg
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