Get Your Grill On!
Barbecue Sauces come in all kinds of flavors, colors, and types. Everyone knows the thick, sweet sauces found on the shelves of most grocery stores However, there is so much more to barbecue than these bottled condiments.
Looking for an easy and delicious way to shake up your dinner routine? Look no further than these cumin turkey burgers!
Ingredients
- 1 egg
- 2 jalapeno peppers, seeded and minced
- 2 cloves garlic, minced
- 1/4 cup low-sodium soy sauce
- 1/4 cup Worcestershire sauce
- 2 teaspoons ground cumin
- 1 teaspoon mustard powder
- 1 teaspoon paprika
- 1/2 teaspoon chili powder
- 1/4 teaspoon kosher salt
- 1/4 cup dry bread crumbs
- 1 1/2 pounds ground turkey
- 6 hamburger buns, split and toasted
Instructions
- Mix the egg, jalapeno peppers, and garlic in a large mixing bowl until the egg is well blended. Add the soy sauce, Worcestershire sauce, cumin, mustard, paprika, chili powder, salt, bread crumbs, and turkey; mix well and form into 6 patties.
- Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
- Cook the turkey burgers on the preheated grill until no longer pink in the center and the juices run clear, about 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Serve on the toasted hamburger buns.
Nutrition
Serving: 6gCalories: 344kcalCarbohydrates: 29.4gProtein: 28.8gFat: 12.3gSaturated Fat: 3.1gCholesterol: 114.8mgSodium: 898.5mgPotassium: 452mgFiber: 1.9gSugar: 1.9gVitamin A: 361.9IUVitamin C: 4.4mgCalcium: 118.1mgIron: 4.8mg
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