Get Your Grill On!
Barbecue Sauces come in all kinds of flavors, colors, and types. Everyone knows the thick, sweet sauces found on the shelves of most grocery stores However, there is so much more to barbecue than these bottled condiments.
Grilled scallops are a delicious and easy seafood recipe that can be enjoyed any time of year. Scallops are a type of shellfish that is high in protein and low in calories, making them a healthy choice for any meal.
Ingredients
- 20 to 25 large scallops (about 3 pounds)
- 5 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 1/2 tablespoons lemon pepperAdd to Shopping ListView Shopping List
Instructions
- Pat dry each scallop and lay them on a tray. Sprinkle on some olive oil, coating scallops on all sides. Season the scallops with salt, black pepper, and lemon pepper, making sure that the seasoning covers all sides. Refrigerate until ready to cook.
- Grill for about 2 to 3 minutes on each side. Serve immediately.
Nutrition
Serving: 6gCalories: 360kcalCarbohydrates: 7gProtein: 46gFat: 15.5gSaturated Fat: 2gCholesterol: 90mgSodium: 1192mg
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