Get Your Grill On!
Barbecue Sauces come in all kinds of flavors, colors, and types. Everyone knows the thick, sweet sauces found on the shelves of most grocery stores However, there is so much more to barbecue than these bottled condiments.
Looking for a quick and easy dinner option that lets you get all the nutrients you need while still satisfying your taste buds? Look no further than our Salmon Rosemary Burgers recipe!
Ingredients
- 2 1/2 pounds king salmon fillet, skinned and de-boned
- 1 cup dry bread crumbs
- 1/2 cup minced red onion
- 1 tablespoon Dijon mustard
- 2 teaspoons prepared horseradish
- 2 eggs, lightly beaten
- 1 tablespoon minced fresh rosemary
- 1/2 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 2 tablespoons olive oil
Instructions
- Prepare the salmon by cutting into strips, cutting the strips crosswise, and chopping the fish until well minced. Be sure to remove any remaining bones.
- In a large bowl, mix the minced salmon with bread crumbs, red onion, Dijon mustard, horseradish, and eggs. Season with rosemary, salt, and pepper. Chill at least 30 minutes in the refrigerator.
- Preheat an outdoor grill for medium-high heat.
- Form the salmon mixture into 8 burger patties. Lightly coat each patty with olive oil.
- Place salmon patties on the grill, and cook 4 or 5 minutes on each side.
Nutrition
Serving: 8gCalories: 363.9kcalCarbohydrates: 11.5gProtein: 32gFat: 20.2gSaturated Fat: 4.6gCholesterol: 140.5mgSodium: 379.4mgPotassium: 623.3mgFiber: 0.9gSugar: 1.5gVitamin A: 616.4IUVitamin C: 5.7mgCalcium: 66.8mgIron: 2mg
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