Lemony Salmon Burgers

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Created by: Sara Brulet
A wonderful low-cal alternative to beef burgers. Serve with your favorite hamburger fixings on toasted buns.
5 from 1 vote
Prep Time 15 mins
Cook Time 10 mins
Total Time 25 mins
SERVINGS 4 people

Ingredients
  

  • 1 ½ pounds salmon fillet, cut into chunks
  • cup chopped fresh parsley
  • 2 tablespoons dry bread crumbs
  • 2 tablespoons chopped green onion
  • 2 teaspoons seafood seasoning
  • 1 lemon, juiced
  • salt and ground black pepper to taste
  • 1 tablespoon olive oil

Instructions
 

  • Place salmon chunks, parsley, bread crumbs, green onion, seafood seasoning, lemon juice, salt, and black pepper in a food processor. Pulse until salmon is chopped. Shape salmon mixture into four patties.
    1 ½ pounds salmon fillet, cut into chunks, ⅓ cup chopped fresh parsley, 2 tablespoons dry bread crumbs, 2 tablespoons chopped green onion, 2 teaspoons seafood seasoning, 1 lemon, juiced, salt and ground black pepper to taste
  • Heat olive oil in a large skillet over medium-high heat. Pan-fry patties until golden brown, about 4 minutes per side.
    1 tablespoon olive oil

Nutrition

Serving: 4gCalories: 292.8kcalCarbohydrates: 3.9gProtein: 37gFat: 13.6gSaturated Fat: 2.6gCholesterol: 75.7mgSodium: 349.8mgPotassium: 660.5mgFiber: 0.4gSugar: 0.6gVitamin A: 596.7IUVitamin C: 13.7mgCalcium: 77mgIron: 1.5mg

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